Good Bones host Mina Starsiak Hawk doesn’t hold anything back! The realtor has been open about her weight loss journey with fans since rising to fame on HGTV. From sharing her struggles to celebrating her milestones, Mina has become a relatable figure for many who seek to improve their health and wellness. Regularly posting side-by-side photos, she showcases how far she has come during her health and fitness transformation.
Mina is a devoted mother to two children, Jack and Charlotte, whom she shares with her husband, Steve Hawk. Her journey took a significant turn after giving birth, leading her to undergo procedures such as a tummy tuck, liposuction, and breast augmentation. These steps were part of her commitment to reclaiming her body and boosting her self-confidence.
Before these surgeries, Mina revealed that her weight hovered around 160 pounds. In a candid Instagram post from November 2021, she shared key changes she made to her diet and fitness routines. Among these changes was the decision to stop drinking alcohol and to increase her focus on weightlifting, which she noted was already part of her daily workout regimen. She emphasized that weight loss was not her main goal; instead, she aimed to feel stronger and more vibrant than ever.
What You Will Learn
- Mina's openness about her weight loss journey resonates with many fans.
- The impact of motherhood on her body and her choices post-pregnancy.
- Key lifestyle changes that contributed to her health and fitness transformation.
- The importance of feeling strong and healthy over focusing solely on weight loss.
Detail | Information |
---|---|
Name | Mina Starsiak Hawk |
Occupation | Realtor, Television Host |
Children | Jack and Charlotte |
Weight Before Surgery | Approximately 160 pounds |
Transformational Changes | Stopped drinking, increased weightlifting |
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